Thu Jun 2, 6:15 PM - Thu Jun 2, 7:30 PM
Stevens Elementary School
7101 West 38th Avenue, Wheat Ridge, CO 80033
Community: Arvada
Description
Join us in an Outdoor Yoga and Get Balanced, De-stress and Relax here @ The Green on 38th
Event Details
Late sunsets. Comfortable sweet summer evenings. The perfect time reset and rejuvenate and reset midweek with yoga.
If you are looking to incorporate more movement in your life, to take a very intentional break from the craziness of life to fill your cup, this is the perfect class to show up to.
Join Kundalini and Hatha Yoga instructor, Dr. Lynn Tran as she guides you through weekly themes of cultivating health and resilience through breath and movement. She blends her expertise in brain health to help you cultivate a greater sense of awareness and appreciation for your own body. Open to all levels.
This is a donation-based class held outdoors during the summer months at The Green, in front of Stevens Elementary & 38th. De-stress, get stronger, and stay balanced.
What to bring:
Yoga mat
Blanket
Water bottle
Maybe bug spray
If you are looking to incorporate more movement in your life, to take a very intentional break from the craziness of life to fill your cup, this is the perfect class to show up to.
Join Kundalini and Hatha Yoga instructor, Dr. Lynn Tran as she guides you through weekly themes of cultivating health and resilience through breath and movement. She blends her expertise in brain health to help you cultivate a greater sense of awareness and appreciation for your own body. Open to all levels.
This is a donation-based class held outdoors during the summer months at The Green, in front of Stevens Elementary & 38th. De-stress, get stronger, and stay balanced.
What to bring:
Yoga mat
Blanket
Water bottle
Maybe bug spray