Awaken GymnasticBodies Denver

Description

WE ARE DIFFERENT. Awaken isn't only a gym, it's a lifestyle. We bring our local and worldwide community together by encouraging fun with exercise! We take the time to properly treat injuries, develop physical honesty with our bodies and provide intelligent programming to our students. We offer the world's first, adult gymnastics training facility located in Denver's arts district on Santa Fe. We are proud to be the only Master Affiliate of GymnasticBodies. Our instructor development is provided by US Junior national Olympic gymnastics coach, Christopher Sommer. Awaken Gymnastics Classes are both for the beginner and advanced student and are based on progressive bodyweight exercises to create long, lean, strong muscles.We focus on stretching, mobility, joint pre-habilitation, and a full-body core workout that guarantees to challenge the strongest athlete. ​ Our teachers live an honest lifestyle with personal integrity and respect for oneself and eachother. We bring a uniqueness to Colorado for our integrated techniques focused on bodyweight strength training balanced with mobility and flexibility. Our unique approach is holistic in body, mind and soul by our proper treatment of injuries, physical honesty with our own bodies, intelligent programing and a dedication to deepening our soul. We care for your weakest link (injuries, chronic holding patterns, etc) and strengthen and mobilize the ligaments, muscle fibers and joints before progressing to the next lev