Memorial Day Murph

Mon May 27, 8:30 AM - Mon May 27, 10:30 AM

CrossFit South Denver

2783 W Hampden Ave, Denver, CO 80110

Community: Denver

Description

The Premier Crossfit Facility in South Denver. Trainers with the most teaching and hands on experience, ready to push you towards your goals.

Event Details

Memorial Day Murph to honor the sacrifice of those that gave the ultimate sacrifice.

1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run

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